Born in Poland and now based in Scotland, Kasia brings grit, resilience, and international experience to every training session. A lifelong martial artist and accomplished athlete, she has competed at the highest levels in Capoeira, Olympic weightlifting, and functional fitness, earning multiple national titles along the way.

With a BSc in Sport and Exercise Science, and qualifications as both a personal trainer and sports therapist, Kasia blends scientific knowledge with real-world performance. She supports everyone from everyday clients to elite athletes, tailoring each plan to individual goals.

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Whether you’re seeking strength, rehabilitation, or high-level performance, Kasia’s energy, positivity, and personal attention will help you achieve more than you thought possible.